Dumbbells are used to exercise all major muscle groups, including arms, chest, back, abs, legs and core. The benefits of dumbbell exercises include muscle building, improving core strength, boosting balance, providing better bone health, burning calories, increasing energy levels, enhancing overall mood and more. Dumbbells are perfect for training individual muscle groups or major muscle groups, HIIT training and walking. The CAP Neoprene Dipped Dumbbell Weights in Black are built for safety and comfort. They have an iron core made from ASTM A48 Grade 20 grey iron and are then precision dipped in 3 mm of neoprene.

Features

VERSATILE - dumbbells offer the ability to target specific muscle group exercises or a full body workout

CONSTRUCTION - Iron core made from ASTM A48 grade 20 Grey iron then precision dipped in 3mm of neoprene for safety and comfort

FEATURES - original Hex shaped heads prevent rolling. The medium diameter handle provides essential grip and security during Use. Neoprene coating is durable and protective

FUNCTIONAL - perfect for training Individual muscle groups or major muscle groups, HIIT training and walking

CHOICES - these dumbbell pairs are available in the Following sizes: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 12, and 15 lbs

Specification

Product Detail
Color	Black
Size	12 LB, Pair
Weight	24