Junior Learning 50 Mindfulness Activities

50 MINDFULNESS AcTIVITIES

Features of Junior Learning 50 Mindfulness Activities

Set of 50 Mindfulness Activity cards Teaches children focus and breathing skills, how to respond calmly, gratitude, passion and kindness contains a contents card which can act as a check off list Each activity card is double-sided with a colorful image on one side to engage and inspire children how to carry out each activity The Activity cards are divided into 4 groups so that the child may easily choose what mindfulness activity at any moment For example, when they feel angry they can select a card from the mindfulness breathing category