Sunny Present Sleep Tight Cards - 45 Meditation And Mindfulness Cards - Calm Down And Relax & Relief Stress And Anxiety - Self Care, Therapy & Counseling Tool

Make your bed your dreamiest place to be and sleeping your new favourite hobby It is estimated that over 10 million people suffer from sleep related issues and maybe you are one of them A relaxing bed-time wind-down can be achieved through these guided meditations and few writing exercises strong>Why is this product for youstrong> The Sleep Tight cards by Sunny Present come with 45 original guided meditations, perfect for relaxing your body and mind for bed-time and helping you achieve a restful state to aid in falling asleep when you need it Meditation and mindfulness practices are known to ease anxiety and stress levels in the long-term in a natural way Learn how to manage physical and mental restlessness at bedtime and hopefully you will achieve sleep faster strong>Some of the amazing features of this product:strong> 45 different cards with original meditating and few writing exercises great for the entire family Easy to read and understand Improves sleep Relaxes body Reduces stress and anxiety levels Original gift idea strong>ADD TO cART NOWstrong> and reap all the benefits the Sleep Tight cards have to offer

Features of Sunny Present Sleep Tight Cards - 45 Meditation And Mindfulness Cards - Calm Down And Relax & Relief Stress And Anxiety - Self Care, Therapy & Counseling Tool

WHAT YOU NEED: If you feel like youAre having a hard time falling asleep lately, you suffer from bed-time anxiety and you would like to try a natural and empowering technique to relax your mind and body for bedtime, The Sleep Tight cards are definitely the right choice RELAX YOUR BODY & MIND: These bedtime meditation and mindfulness cards offer 45 easy exercises with helpful guided exercises that will help relax and clear your mind to ease the process of falling asleep BEDTIME STRESS RELIEF: Say goodbye to anxious feelings and thoughts and feel yourself release the days tension with these practical, user-friendly meditation cards The exercises are especially designed to release mental strain and physical restlessness at bedtime, improving your ability to fall asleep EASY TO USE: These guided exercisesdo not require much time or effort at all The exercise instructions are super easy to understand and apply ORIgINAL gIFT: The Sleep Tight cards are a great gift idea for anyone who lives a high-paced or stressful life, who might struggle switching their off work and responcibilities in the evening Also a great present for counsellors, therapists and doctors to use in their practices You cannot go wrong with this thoughtful gift for a special friend or colleague, and you can be sure to win their appreciation