Yehua Totika Mindfulness Card Deck

The Totika Therapy Game Mindfulness Question Deck Includes A Total Of 192 Openended Questions For Ages 13 To Adult And In Four Categories Selfactualization Paying It Forward Coping Strategies For A Pandemic Selfcare Mindful Thinking Empathy For Self Others Mindfulness A Mental State Achieved By Focusing Ones Awareness On The Present Moment While Calmly Acknowledging And Accepting Ones Feelings Thoughts And Sensations Used As A Therapeutic Technique

Features of Yehua Totika Mindfulness Card Deck

The Totika Therapy Game Mindfulness Question Deck Includes A Total Of 192 Open-Ended Questions Intended To Promote Discussions About Mindfulness And Self-Care | The Mindfulness Deck Contains Sophisticated Questions For Ages 13 To Adult Regarding Self-Actualization, Coping Strategies For A Pandemic, Self-Care, Mindful Thinking, Empathy For Self & Others | May Be Played With Any Totika Therapy Game Including The Totika Stacking Block Game, The Plunktika Tower Game, The Totika Therapy Game Cube And The Totika Kohatu Game | Mindfulness: A Mental State Achieved By Focusing One'S Awareness On The Present Moment, While Calmly Acknowledging And Accepting One'S Feelings, Thoughts, And Sensations, Used As A Therapeutic Technique.