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View compareThe School Of Mindfulness- Mindfulness Coping Skills Series Deck, For Depression And Anxiety, Anger Management, And Cravings And
The School Of Mindfulness- Mindfulness Coping Skills Series Deck, For Depression And Anxiety, Anger Management, And Cravings And
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Estimated delivery: 3-5 days(United States), 8-12 days (International).
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Description
Description
This Is A Great Resource For Anyone Struggling With Mental Health Issues. The Mindfulness Coping Skills Series Decks Provide A Variety Of Mindfulness Techniques, Principles, And Meditations To Help Overcome Challenges And Build The Skills To Live A Fulfilling Life. The Decks Cover Topics Such As Depression And Anxiety, Anger Management, Cravings And Triggers, And More. Each Deck Includes 52 Cards With Mindfulness Exercises, Quotes, And Reflections On Each Topic. The Cards Are Easy To Use And Can Be Used Alone Or With A Group. The Mindfulness Coping Skills Series Decks Are A Valuable Tool For Anyone Looking To Improve Their Mental Health And Well-Being.
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Shipping Information
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The product will be delivered to your doorstep, carefully packed to avoid any damage. We understand that privacy is important to our customers, and we aim to provide DISCREET packaging. The product name, description, sender's name, or any details that could hint at the product inside will be encrypted to ensure privacy. The package you receive will be completely discreet.
Note: All orders above $250 will require a signature upon delivery.
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Processing Time
Orders are processed within 1-3 business days.
Shipping Methods & Delivery Times
Delivery times are estimates and may vary depending on the customer's location, customs processing, weather conditions, or other unforeseen circumstances.
- Domestic orders: Usually take 3-5 business days to deliver.
- International orders: Usually delivered in 8-12 business days.
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Safety & Compliance
Safety & Compliance
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Frequently Asked Questions
- Q: What is included in the Mindfulness Coping Skills Series Deck? A: The Mindfulness Coping Skills Series Deck includes 52 cards that feature a variety of mindfulness exercises, quotes, and reflections designed to help with managing depression, anxiety, anger, cravings, and triggers.
- Q: How can I use the mindfulness deck for self-care? A: You can use the mindfulness deck for self-care by incorporating it into your daily routine, such as keeping it by your bedside for calming bedtime rituals or carrying it in your bag for quick relaxation techniques during stressful moments.
- Q: Is this deck suitable for group use? A: Yes, the Mindfulness Coping Skills Series Deck is versatile and can be used both individually and in group settings, making it an excellent resource for workshops, therapy sessions, or group mindfulness practices.
- Q: What materials are the cards made from? A: The cards in the Mindfulness Coping Skills Series Deck are made from high-quality cardstock, ensuring durability and ease of handling during use.
- Q: How does this deck help with managing anxiety and depression? A: This deck provides empathetic guidance through mindfulness by offering exercises and affirmations that are specifically designed to alleviate symptoms of anxiety and depression, helping users cultivate inner peace and present-moment awareness.