Frequently Asked Questions

• Q: What are the dimensions of the exercise cards? A: Each card measures two point five inches by three point five inches, which is the standard size for playing cards.
• Q: What material are the exercise cards made from? A: The exercise cards are made from cardstock, providing durability and a quality feel during use.
• Q: How many cards are included in the pack? A: The pack includes a total of one hundred cards: fifty bodyweight workout cards and fifty yoga pose cards.
• Q: How do I use these exercise cards? A: You can use the cards to create your own custom workout by selecting cards that suit your fitness level and goals.
• Q: Are the instructions clear on each card? A: Yes, each card comes with detailed instructions accompanying illustrations to ensure proper execution of exercises.
• Q: Is this product suitable for beginners? A: Yes, the exercise cards are designed for all fitness levels, making them suitable for beginners and experienced users alike.
• Q: How should I store the exercise cards? A: Store the exercise cards in a cool, dry place to maintain their quality and prevent damage.
• Q: Can I clean the exercise cards? A: Yes, you can gently wipe the cards with a damp cloth to keep them clean and in good condition.
• Q: What safety precautions should I take when using these cards? A: Ensure you have enough space to perform the exercises safely, and consult a healthcare professional if you have any health concerns.
• Q: How do these cards compare to other fitness tools? A: The exercise cards offer a portable and versatile option for workouts, unlike bulky gym equipment, making them easy to use anywhere.
• Q: Are the cards designed for specific workouts? A: Yes, the pack includes specific bodyweight exercises and yoga poses tailored for comprehensive fitness routines.
• Q: What if my cards arrive damaged? A: If your cards arrive damaged, you should contact the retailer's customer service for assistance with a return or exchange.
• Q: Is there a warranty for the exercise cards? A: There is typically no warranty for exercise cards, but check with the retailer for their specific return policy.
• Q: Do these cards have any age restrictions? A: No, there are no specific age restrictions, making them suitable for a wide range of users, including children and adults.
• Q: Can I use these cards for group workouts? A: Yes, these cards are great for group workouts as multiple users can select and perform exercises based on the cards drawn.
• Q: Are the exercises safe for people with injuries? A: Consulting a healthcare professional is advised before using the cards if you have any injuries or health issues.