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View compareMeditation Trilogy
Meditation Trilogy
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$52.24 USD
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$52.24 USD
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$57.46 USD
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Description
Description
Product DescriptionSacred sounds to conquer fear and anxiety, including Music of the Heart, Yoga Sound, and Wai Lanas newly released Rest and Relax CD.Music of the HeartLet Wai Lanas Music of the Heart transport you to a world of relaxation and inspiration: the world of Yoga. Soothe your nerves, calm your mind, and awaken your heart.Yoga SoundYoga Sound is the heart and soul of yoga. Let Wai Lanas Yoga Sound take you on a meditative journey far beyond the stress, strain, and anxiety of everyday life.Rest and RelaxOn this CD, Wai Lana talks you through two relaxation techniques, Gauranga Breathing and Yoga Nidra, followed by a restful meditation. These ancient techniques can relieve stress, anxiety, and depression. They will also help you overcome insomnia, enabling you to slip into deep and sound sleep. Wai Lanas calming voice and soft music will ease your mind, relax your body, and soothe your spirit.About the ArtistIt would be difficult, if not impossible, to find anyone who has had as much influence as Wai Lana in increasing the worldwide appreciation of the beauty and benefits of the ancient art of yoga. Wai Lanas internationally aired TV series has attracted a huge audience and has played a significant part in the recent substantial growth in the popularity of yoga.Wai Lana is not only a beautiful and charming modern-day yoga advocate, she is also a highly energetic and prolific artist. She has published several books on yoga, recorded musical albums in a variety of different styles, and produced and hosted nearly two hundred half-hour television programs of yoga instruction. Wai Lana is one of the most well-known yoga teachers in the world today. Her daily yoga TV shows are regularly watched by millions of people around the world on five continents, including the United States, where her shows appear on many PBS stations around the country.Along with co-directing and hosting her TV shows, Wai Lana also works on the designs and colors of the eye-catching jumpsuits and flower garlands she wears during production. Presented against breathtaking scenic backdrops from the world-famous coastlines of California and Hawaii to the spectacular red rock deserts of Sedona, Wai Lana has become a favorite of viewers of all agesfrom children to great-grandparents.Among Wai Lanas most recent endeavors is a series of yoga exercise videos. The three-tape Easy Series is now available around the world in different languages, as is a second series called Hello Fitness. A third series, Fun Challenge, has just been released for intermediate and more advanced levels. Also being planned for the near future is a series of specialized home videos featuring exercises for athletes, for controlling or helping to prevent lower back problems, and for warm-ups.In addition to the spectacular scenic backgrounds, both the TV shows and the home videos feature beautiful, relaxing soundtracks of original vocal recordings by Wai Lana and her spiritual teacher, Siddha. The music is so enchanting that it has attracted an audience of its own.The soundtrack from the home videos features tracks from Wai Lanas recently released album, Yoga Music of the Heart, and her newest album, Yoga Sound. These are the first of several albums Wai Lana will be releasing in the category of New Age/Relaxation music.To the serene and warm-hearted Wai Lana, the teaching of yoga is not a business but an important service to the global community. She has dedicated her life to this endeavor, and what began in a small way has grown very quickly.Wai Lana has been traveling around the world for the past fifteen years working with dedicated professionals from different countries, putting out the highest quality work in every field into which she ventures. This has earned Wai Lana unmatched admiration. She has become a household name and is revered as a pioneer in the field of yoga. This recognition and respect is certain to increase as Wai Lana continues to share the ancient yet timeless gift of yoga.
